The roles and responsibilities of being a competent, and effective, yoga instructor are up to the individual. For many of us, cranking out a ten-minute mile on a treadmill or pounding the floor of the racquetball court can mean major joint pain.
Practice your positions often. Even though you may focus on one or two styles, a highly skilled yoga instructor has the combined knowledge of many styles of yoga. In this case, you will have to raise the volume of your voice, without over compensating.
Most anything you read, watch, or listen to about yoga will tell you to practice often, but one of the yoga tips that sometimes get skipped is that you must practice right. During busy days, we may not be able to unwind because work is still on our mind. Long-term Yoga practice will make you a happier person.
One of the central ideas of yoga is self-study. Guide other people to the attainment of joy and inner peace.
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